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Did you know that the name oregano is derived from the Greek words ‘oros’, meaning mountain, and ‘ganos’, symbolizing joy and beauty? This powerful herb has been known for centuries as 'mountain joy' and is rightly considered a source of natural beauty. It not only brings flavor and aroma but also a symbolic piece of happiness to your plate.
Mediterranean aroma in your home
Oregano is a hardy herb that thrives in sunny, dry conditions. With its dark green leaves and small, lilac flowers, it is a valuable addition to any herb garden. It grows effortlessly in rock gardens and pots and can even be cultivated indoors on a sunny windowsill. With a full, pungent aroma and a hint of spiciness, oregano is an intriguing flavoring in countless dishes.
One of the primary functions of vitamin C is to support the immune system, helping to protect the body from external influences and maintain a strong defense system.
Additionally, vitamin C is essential for collagen production, a protein responsible for the firmness of various tissues such as skin, blood vessels, bones, cartilage, gums, and teeth. Thus, vitamin C helps to maintain these structures.
Vitamin C also plays a role in energy metabolism, supporting specific enzymes involved in energy production, which can help reduce fatigue and low energy levels. Moreover, vitamin C promotes iron absorption from food.
It is also important for the nervous system and normal psychological functions, contributing to mental clarity, concentration, mood, memory, and learning performance.
Finally, vitamin C helps protect cells and tissues from oxidative stress damage caused by air pollution, UV radiation, and other external factors.
A friend of the bees
Oregano is more than just a delicious addition to the kitchen; it is also a valuable plant for nature. Thanks to its nectar-rich flowers, oregano attracts bees and other pollinators, contributing to the preservation of healthy ecosystems. This makes oregano indispensable in your kitchen and garden, as it fosters harmony and balance in nature alongside the bees.
Refreshing aroma and healthy sleep
The rich, aromatic scent of oregano evokes warm Mediterranean evenings and is beloved in many kitchens worldwide. Beyond its robust flavor, oregano also supports healthy sleep1. Sprinkle some fresh or dried oregano over a simple salad or add it to roasted vegetables for a nourishing dish that helps maintain your rhythm.
Oregano in healthy recipes
A homemade dressing with fresh oregano, olive oil, and lemon over a mixed salad is the perfect way to give your meal a healthy twist. Fresh oregano not only boosts the flavor in a spicy tomato pasta sauce but also aids in maintaining healthy sleep1. Enjoying delicious food while supporting your well-being? It’s possible with oregano!
Oregano in YIXIY™
In YIXIY™, oregano is one of the key ingredients. The herb supports healthy sleep1 and, at a dosage of 1 milligram or more per day, contributes to heart and blood vessel health1. The amount of oregano per daily shot of 15 ml varies by flavor variant:
- Berry: 0.67 mg
- Rosehip: 0.78 mg
- Ginger: 3.4 mg
Heart and blood vessel health1 is thus supported only by YIXIY™ Ginger. For YIXIY™ Berry and YIXIY™ Rosehip, this benefit applies only at 1½ shots (or more) per day.
Discover the added value of oregano and choose your favorite YIXIY™ flavor to support your well-being.
¹ Health claim evaluation is pending
