This document provides a scientifically substantiated overview of the unique benefits of the most important measurable postbiotics and eight probiotic strains found in YIXIY products. This combination of postbiotics and probiotics is designed to improve gut health, strengthen the immune system, and promote overall well-being. The information is based on current scientific insights and is supported by references included at the end of this document.
Summary
Healthy intestines are essential for a strong immune system and overall well-being.
Postbiotics: YIXIY contains measurable postbiotics. Postbiotics are bioactive compounds produced by probiotics. They provide health benefits such as strengthening the intestinal barrier, improving gut health, and reducing inflammation. Although postbiotics have a broad range of positive effects, some examples are listed below:
- Butyric acid: Nourishes colon cells and helps reduce inflammation.
- Lactic acid: Lowers the pH in the intestines and inhibits harmful microorganisms.
- Acetic acid: Supports weight management and provides energy to body cells.
- Propionic acid: Helps regulate fat storage and supports liver function.
- Succinic acid: May contribute to reducing menopausal symptoms.
A unique feature of postbiotics is that they retain their functionality even when the bacteria producing them are no longer active.
Probiotics: YIXIY contains eight probiotic strains. Below are some specific benefits highlighted for each strain:
- Bifidobacterium lactis: Strengthens the immune system.
- Bifidobacterium longum: Breaks down fibers and reduces inflammation.
- Lactobacillus acidophilus: Improves lactose digestion and promotes calcium absorption.
- Lactobacillus casei: Relieves digestive complaints.
- Lactobacillus rhamnosus: Restores gut flora after antibiotic use.
- Lactobacillus salivarius: Supports oral health.
- Lactococcus lactis: Produces antibacterial substances.
- Streptococcus thermophilus: Aids in lactose digestion.
The postbiotics and probiotics in YIXIY products work together not only to support digestion and the immune system but also to strengthen the integrity of the intestinal barrier. A healthy intestinal barrier is the foundation for optimal nutrient absorption and protection against harmful substances, essential for overall well-being.
Postbiotics
YIXIY contains measurable postbiotics, the most important are: Butyric acid, Lactic acid, Acetic acid, Propionic acid, and Succinic acid.
Postbiotics are the byproducts or substances produced by probiotics during fermentation. This includes a wide range of substances, such as short-chain fatty acids (like butyric acid), peptides, proteins, enzymes, and other metabolites18. These substances can offer health benefits without the probiotic bacteria themselves needing to be alive. Components of dead probiotic strains, such as cell walls, DNA, and other intracellular components, also fall under postbiotics 18. When probiotic bacteria die or break down, these components can still influence gut health and the immune system.
Butyric acid
Butyric acid is converted into butyrate in the colon. Butyrate is the primary energy source for the cells of the large intestine (colonocytes)21. It promotes the integrity of the gut barrier and can have a protective effect against intestinal inflammation 22.
Lactic acid
Lactic acid lowers the pH in the intestines, which can inhibit the growth of harmful microorganisms 25.
Acetic acid
Acetic acid is quickly absorbed and can serve as an energy source for body cells outside the gut, such as muscle cells. It is also linked to weight management through a reduction in body weight and body fat 19,20.
Propionic acid
Propionic acid plays a role in fat metabolism and helps reduce fat storage 23. It can also support liver function and is involved in reducing fat storage in the body, which affects weight management 23.
Succinic acid
Succinic acid is converted into succinate in the body. A succinate-rich diet is linked to a reduction in menopausal symptoms 24.
Probiotics
YIXIY contains 8 different strains of bacteria: Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactococcus lactis and Streptococcus thermophilus.
These bacteria are so-called probiotics, which are beneficial microorganisms that support health. They share several common functions. For instance, they help maintain a healthy gut microbiome by inhibiting the growth of harmful bacteria, support digestion by breaking down sugars and fibers, and contribute to the immune system. Additionally, these bacteria produce lactic acid, which lowers the pH in the intestines, helping to limit the growth of harmful microorganisms. Overall, these probiotics promote gut health and support the absorption of essential nutrients.
Bifidobacterium lactis
Bifidobacterium lactis can support the natural immune response 1.
Bifidobacterium longum
Bifidobacterium longum is specialized in breaking down complex carbohydrates and fibers 2. This strain can contribute to a healthy gut flora by reducing inflammation 3.
Lactobacillus acidophilus
Lactobacillus acidophilus plays an important role in the digestion of dairy, especially by converting lactose into lactic acid. This bacterial strain is often associated with reducing symptoms of lactose intolerance4. Furthermore, it promotes the absorption of calcium and other minerals 5, which is essential for bone health.
Lactobacillus casei
Lactobacillus casei is often associated with relieving digestive complaints6. It helps improve the digestion of sugars7.
Lactobacillus rhamnosus
Lactobacillus rhamnosus is described for its role in reducing diarrhea following antibiotic use 8 or hospital admission 9. It can also help restore balance after vaginal dysbiosis 10.
Lactobacillus salivarius
Lactobacillus salivarius has antimicrobial properties that can contribute to good oral health 11. This strain is linked to reducing gum bleeding and may help with bad breath 11,12.
Lactococcus lactis
Lactococcus lactis is able to produce nisin13. Nisin is a natural antibacterial peptide known for inhibiting the growth of harmful bacteria. Postbiotics from Lactococcus lactis have been linked to skin improvement14 .
Streptococcus thermophilus
Streptococcus thermophilus helps in the digestion of lactose from dairy products by producing lactase15,16. Additionally, Streptococcus thermophilus produces various B vitamins, such as folate (B9)17.
References
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